Workout 17.3 – my CrossFit Open experience

crossfit open, crossfit open 2017, 17.3, squat snatch, pull-ups

Ok. So this has been the TOUGHEST recap to write, not because there was nothing to say, mostly because I’m still not entirely sure if 17.3 ACTUALLY happened. 😂 Let me explain. Perhaps because last week’s workout challenged me in so many ways, I found myself approaching 17.3 with a much calmer mindset, and just feeling ready for anything. […]

On spending (almost) 6 months with CrossFit

deadlifts, deadlift, crossfit, lifting, powerlifting,

‘These women are total badasses‘… I remember this EXACT thought coming to mind during my first ever CrossFit workout (which just happened to be with an awesome group of super strong women). Since I first stepped into the box way back then, so much has changed. Sure, I’m still constantly inspired by that fantastic group of total badasses, I […]