Why you should be training & not exercising

training, deadlift, exercising, lifting, fitness, health, wellness, training mindset

Great power is held within and transmitted by words. We all know this in the way we choose one word over another, depending on the intensity of emotion we wish to convey. An important distinction is made when we use ‘like’ rather than ‘love’, or ‘dislike’ instead of ‘hate’. Of course, the power of words goes […]